A simple drill to practice the penalty shot.

Two rows of players at the midline all with a puck. Each row a the goal with a goalie.

Player 1 and 4 skate towards the goals, not going backward.

After 1 and 4 made their shots they go to a corner of rink and touch the boarding.

At the same time 2 and 5 get ready to start their drill.

1 and 4 go to the opposite corner touch the boarding and join the other row for a go at the other side.

2 and 5 start their drill