Players line up as shown.
1. On whistle, F's (P3 and P1) skate around the circle and take a shot on net and proceed to the pylon on their half.
2. D's skate around their circle pivoting at the top and bottom always facing up ice.
3. D makes a stretch pass and gaps up with F from the other end.
4. F receive pass and go in against far end D.
Submitted by: Dan Trepanier
Sub categories: Offense 1 on 1, Defense 1 on 1, Puck control