1
Players line up as shown
1. On the whistle, F's follow patterns both ends at once
2. F3 receives pass from next F in line and chips it up past the Coach to the other forward
3. Both F's go in on a 2 on 1 vs. the D
4. D must time it come in and pivot getting ready for the 2 on 1
2
Notes:
F's must chip it past the C yet not so hard that it gets past the F and intercepted by the D