1
Key Points: HEAD UP
Pass puck while moving
Accept pass while moving
Set up a complete forward line & and
a defence pair, and a back checker
lined up behind the centermen.
On the whistle the drill starts , the back checker starts on the coaches command.
Start the break out, pass the puck, criss cross attack the neutral and offensive zones with speed.
2
The goal is to get a good scoring chance
breaking in 3 on 2 with a back checker
coming back to help out the defence. Once the back checker arrives it's now a 3 on 3 battle. Play this out until the puck is either cleared or a goal is scored.
Once that happens all 6 players skate
FULL SPEED to the red line, get back in
to there respective lines.